Clinical Counselling services for single-incident traumatic experiences such as a motor vehicle accident or traumatic loss, PTSD and relational Complex Trauma CPTSD, First Responder occupationally aware services and spiritual or religious trauma.

Crime Victims Assistance Program and FNHA registered.

Clinical Counselling services are available for youth navigating trauma, mental health concerns, relationships, family conflict, gender and sexual identity, perfectionism, being an athlete and body image concerns. Clinical Counselling services for youth are in a confidential space while we work together to learn about mental health and develop healthy coping mechanisms to promote overall wellness.

Clinical Counselling is an evidence-based tool for managing mental health concerns such as depression, anxiety and other mood disorders. Together we can untangle the meaning of your symptoms and support you with enhancing your coping mechanisms and supports.

Life can present us with unexpected hurdles that can be difficult to manage. Working with a Clinical Counsellor can be a great way to navigate these changes in a healthy and productive way for your mental health.

Clinical Counselling services are available to address conflicts, improve communication, and strengthen relationships within families. I help individuals identify and address underlying issues, develop effective strategies for conflict resolution, and promote a healthy family dynamic. Clinical Counselling supports folks considering boundaries, limited contact, estrangement, and balancing a blended family or co-parenting relationship.

Clinical Counselling services are available for parents who want to show up for their children while breaking generational patterns. Parenting in a connection based way can be especially challenging if that was not your experience during your development. Clinical Counselling can be a part of your toolbox for navigating challenges in a space filled with non-judgment and support with evidence-based information.

Clinical Counselling services are available that strive to create a safe space to address challenges related to sexual or gender identity and building a healthy relationship with the self. Whoever you are is honoured and respected in my practice.